• Corey

THE LAT PULLDOWN


For a beginner, and sometimes even advanced trainers, the Lat Pulldown is often difficult to execute correctly. In this video, Personal Trainer Kyle shows us how a proper basic lat pulldown should be performed.

This exercise forms a very important part of a balanced basic strength program.

#AirlieGym #Whitsundays #Weights #StrengthTraining #livinactive #PersonalTrainer

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