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Airlie Fitness

Jun 9
1 min

ITS WAY BETTER IN GROUPS!

We've missed Group Fitness and so have you... so we will firing up all your favourites in the coming weeks...

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Airlie Fitness

Oct 21, 2019
1 min

SATURDAY FUN!

Get in for some Ghastly Gym Fun this Saturday morning!

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Airlie Fitness

Sep 11, 2019
1 min

30 DAY CLASS CHALLENGE

As if you needed an excuse to do more awesome Airlie Fitness Group Classes, you can now WIN PRIZES just for turning up, having a go, and ...

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Airlie Fitness

Jan 28, 2019
1 min

GROUP FITNESS MARATHON!

Our Group Fitness Marathons are a chance to throw the doors open and have some fun - we have 5 Group Fitness class releases to choose fro...

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Corey

Jan 14, 2019
1 min

THE LAT PULLDOWN

For a beginner, and sometimes even advanced trainers, the Lat Pulldown is often difficult to execute correctly. In this video, Personal T...

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Airlie Fitness

May 1, 2013
1 min

Introduction to: The Chest Press

A quick review of how to correctly perform a proper Chest Press at Airlie Fitness. The Chest Press is one of the pillars of the basic streng

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