We've missed Group Fitness and so have you... so we will firing up all your favourites in the coming weeks...

Get in for some Ghastly Gym Fun this Saturday morning!

As if you needed an excuse to do more awesome Airlie Fitness Group Classes, you can now WIN PRIZES just for turning up, having a go, and...

Our Group Fitness Marathons are a chance to throw the doors open and have some fun - we have 5 Group Fitness class releases to choose...

For a beginner, and sometimes even advanced trainers, the Lat Pulldown is often difficult to execute correctly. In this video, Personal...

A quick review of how to correctly perform a proper Chest Press at Airlie Fitness. The Chest Press is one of the pillars of the basic streng